Tapahi Okra IQF

Huawhenua o te wā hou IQF Okra tio Tapahia Whakaahua Matua

Whakaahuatanga Poto:

Ehara i te mea ko te konupūmā anake kei roto i te okra he rite ki te miraka hou, engari he 50-60% te tere mimiti konupūmā, he rua te nui atu i te miraka, nō reira he puna pai rawa atu mō te konupūmā. Kei roto i te mucilage okra te pectin me te mucin wairewa-wai, ka taea te whakaiti i te mimiti huka a te tinana, te whakaiti i te hiahia o te tinana mō te insulin, te aukati i te mimiti o te cholesterol, te whakapai ake i ngā lipids toto, me te whakakore i ngā paitini. Hei tāpiri, kei roto hoki i te okra ngā carotenoids, ka taea te whakatairanga i te tukunga me te mahi noa o te insulin hei whakataurite i ngā taumata huka toto.

Whakapā mai

Taipitopito Hua

Ngā Tohu Hua

whakatakotoranga hua

Whakaahuatanga	Tapatapa Okra Hukapapa IQF
Momo	IQF Okra Katoa, IQF Okra Tapatapahi, IQF Okra Tapatapahi
Rahi	Tapahi Okra: matotoru 1.25cm
Paerewa	Taumata A
Te oranga whaiaro	24 marama i raro i te -18°C
Te tākai	10kgs kātene tākai korekore, 10kgs kātene me te kete kaihoko o roto, i runga rānei i ngā whakaritenga a ngā kiritaki
Ngā Tiwhikete	HACCP/ISO/KOSHER/FDA/BRC, me ētahi atu.

Whakaahuatanga Hua

He iti ngā kaora o te okra tio engari he nui ngā matūkai. Ka āwhina te huaora C i roto i te okra ki te tautoko i te mahi hauora o te ārai mate. He nui hoki te huaora K i roto i te okra, e āwhina ana i tō tinana ki te whakaheke toto. Ko ētahi atu painga hauora o te okra ko:

Whawhai ki te Matepukupuku:Kei roto i te okra ngā antioxidants e kiia nei ko ngā polyphenols, tae atu ki ngā huaora A me C. Kei roto hoki he pūmua e kiia nei ko te lectin, ka ārai pea i te tipu o ngā pūtau matepukupuku i roto i te tangata.
Tautoko i te Hauora o te Manawa me te Roro:Tērā pea ka whai hua ngā antioxidants i roto i te okra ki tō roro mā te whakaiti i te mumura o te roro. Ka taea e te mucilage — he matū matotoru, rite ki te tiēre e kitea ana i roto i te okra — te here ki te cholesterol i te wā e nakunaku ana, kia tukuna atu ai i te tinana.
Whakahaerehia te Huka Toto:Kua whakaatuhia e ngā rangahau maha ka āwhina te okra ki te whakahaere i ngā taumata huka toto.
He nui ngā huaora A me te C i roto i te okra tio, tae atu ki ngā antioxidants hei āwhina i te whakaiti i te mōrearea o ngā mate hauora kino pērā i te mate pukupuku, te mate huka, te whiu me te mate manawa.

Ngā Painga o ngā Huawhenua Tio:

I ētahi wā, he nui ake te kai o ngā huawhenua tio i ngā huawhenua hou kua tukuna ki tawhiti. Ko te tikanga ka kohia tēnei huawhenua i mua i te pakari, ko te tikanga ahakoa te āhua pai o ngā huawhenua, tera pea ka iti ake te kai. Hei tauira, ka ngaro te haurua o te folate kei roto i te pīnihi hou i muri i ngā rā e waru. Tērā pea ka heke te nui o ngā huaora me ngā kohuke mena ka nui rawa te wera me te mārama o ngā hua i a koe e haere ana ki tō hūpermakete.
Ko te painga o ngā hua me ngā huawhenua tio, ko te nuinga o te wā ka kohia ina pakari, kātahi ka whakamakukuhia ki te wai wera hei patu i ngā huakita me te aukati i te mahi a ngā whākōkī ka taea te whakakino i te kai. Kātahi ka tio wawetia, ka pupuri i ngā matūkai.