IQF Tātaitia te Herewi
| Whakaahuatanga | IQF Tātaitia te Herewi |
| Momo | Hukapapa, IQF |
| Āhua | Tapatapahi, Tapatapahi rānei |
| Rahi | Mataono: 10*10mm Tapahi: 1-1.2cm rānei kia rite ki ngā whakaritenga a ngā kiritaki |
| Paerewa | Taumata A |
| Te Wā | Mei |
| Te oranga whaiaro | 24 marama i raro i te -18°C |
| Te tākai | Kātene papatipu 1×10kg, kātene 20lb×1, kātene 1lb×12, Tote, me ētahi atu tākai hokohoko rānei |
| Ngā Tiwhikete | HACCP/ISO/KOSHER/FDA/BRC, me ētahi atu. |
Ka whai hua te muka i roto i te herewi ki te pūnaha nakunaku me te pūnaha manawa. Kei roto hoki i te herewi he antioxidants e whai wāhi ana ki te ārai i ngā mate. Ahakoa te 10 karori noa iho i te kakau, ko te kereme rongonui o te herewi pea he mea kua roa e kiia ana he "kai kai" iti-karori.
Heoi, he maha ngā painga hauora o te herewi pakipaki, ka ohorere pea koe.
1. He puna nui te herewi mō ngā antioxidants nui.
Kei roto i te herewi te huaora C, te beta carotene, me ngā flavonoids, engari e 12 pea ngā momo matūkai antioxidant kei roto i te kakau kotahi. He puna pai hoki ia o ngā phytonutrients, kua whakaatuhia hei whakaiti i te mumura i roto i te ara nakunaku, ngā pūtau, ngā uaua toto, me ngā whekau.
2. Ka whakaitihia te mumura e te herewi.
Kei roto i te herewi me ngā purapura herewi te 25 ngā matū ārai-mumura e taea ai te tiaki i te tinana mai i te mumura.
3. Ka tautoko te herewi i te nakunaku.
Ahakoa e tiaki ana te herewi i te pūnaha nakunaku katoa mai i te antioxidants me te anti-inflammatory, tera pea ka whakaratohia e te herewi he painga motuhake ki te puku.
Ā, kei reira anō te nui o te wai i roto i te herewi — tata ki te 95 ōrau — me te nui hoki o te muka wairewa me te muka kore wairewa. Ka tautokohia e ēnei katoa te ara nakunaku hauora, ā, ka noho auau tonu koe. Kotahi kapu rākau herewi he 5 karamu o te muka kai.
4. He nui ngā huaora me ngā kohuke i roto i te herewi, ā, he iti te taupū glycemic.
Ka pārekareka koe ki ngā huaora A, K, me te C, me ngā kohuke pēnei i te pāhare pāporo me te folate ina kai koe i te herewi. He iti hoki te konutai i roto. Hei tāpiri, he iti tōna taupū glycemic, arā, he puhoi, he pumau tōna pānga ki tō huka toto.
5. He pānga whakakawakawa tō te herewi.
Mā te whakamahi i ngā kohuke pēnei i te konupora, te rino, me te konutai, ka taea e te herewi te whakakore i ngā kai waikawa - me te kore e wareware he mea nui ēnei kohuke mō ngā mahi nui a te tinana.
