Ranunga Hotoke IQF
| Whakaahuatanga | Ranunga Hotoke IQF |
| Paerewa | Taumata A, Taumata B rānei |
| Momo | Hukapapa, IQF |
| Tauwehenga | 1:1:1 rānei hei whakaritenga a te kiritaki |
| Rahi | 1-3cm, 2-4cm, 3-5cm, 4-6cm |
| Te tākai | Mōkihi papatipu: 20lb, 40lb, 10kg, 20kg/kātene, putea Mōkihi hokohoko: 1 pauna, 8oz, 16oz, 500g, 1kg/pēke |
| Tiwhikete | ISO/FDA/BRC/KOSHER me ētahi atu. |
| Te wā tuku | 15-20 ngā rā i muri i te whiwhinga o ngā ota |
Ko te ranunga o te Broccoli me te Cauliflower e kiia ana ko te Ranunga Hotoke. Ko te broccoli me te cauliflower tio ka hangaia mai i ngā huawhenua hou, haumaru, hauora hoki mai i tā mātou ake pāmu, kāore he patupatu. He iti ngā kaora o ngā huawhenua e rua, ā, he nui ngā kohuke, tae atu ki te folate, te manganese, te muka, te pūmua, me ngā huaora. Nō reira, ka taea e tēnei ranunga te hanga i tētahi wāhanga nui me te whai kiko o tētahi kai taurite, ā, he kōwhiringa pai mō tētahi kai reka.
Kua whakamātauhia te maha o ngā painga o te kūmara me te pūrorā ki te hauora o te tangata. He nui ngā antioxidants i roto i ēnei mea e rua, arā, he matū whai hua hei whakaiti i te kino o ngā pūtau, hei whakaiti i te mumura, hei tiaki hoki i ngā mate pūmau. Kei roto hoki i ia mea he nui ngā antioxidants, ka āwhina pea ki te tiaki i ētahi momo mate pukupuku, pērā i te mate puku, te mate ū, te mate koroni, te mate pukahukahu, me te mate repeure. I te wa ano, he rite tonu te nui o te muka kei roto i ēnei mea e rua, he matūkai nui hei whakaiti i te cholesterol me te toto toto tiketike - he take mōrearea ēnei e rua mō te mate ngakau.
