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Ina whakaarohia ngā reka e whakaoho tere ana i tētahi rihi, ko te riki puna te mea nui rawa atu. Ehara i te mea he pakū whakahauora anake, engari he taurite hoki i waenga i te reka ngawari me te koi ngawari. Engari kāore e roa te ora o ngā riki puna hou, ā, ko te hoko mai i waho o te wā ka uaua pea...Pānuihia atu»
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He mea whakamiharo ngā paramu – tōna tae hōhonu, kanapa, te reka reka-kawa tūturu, me te āhua o te whakataurite i waenga i te reka me te kai. Mō ngā rautau, kua tunua ngā paramu hei kai reka, kua tiakina rānei mō te whakamahinga i muri mai. Engari mā te whakatio, ka taea te kai i ngā paramu i tōna wā tino pai...Pānuihia atu»
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Mō ngā huawhenua e pai ai te kai, ko ngā pīni matomato te mea tino pai mō ngā wā katoa. Nā te koi o te ngau, te kanapa o te tae, me te reka o te taiao, he mea nui tēnei hei whiriwhiri mā ngā kīhini o te ao katoa. I KD Healthy Foods, e whakahīhī ana mātou ki te tuku i ngā Pīni Kakariki IQF e hopu ana i te...Pānuihia atu»
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Kua roa te kāriki e tiakina ana, ehara i te mea he mea nui ki te kīhini anake, engari he tohu hoki mō te reka me te hauora. E whakahīhī ana mātou ki te kawe mai i tēnei kai tawhito ki a koe i roto i te āhua tino watea me te kounga teitei: IQF Garlic. Kei ia koroka kāriki tōna kakara, tōna reka, me tōna kai...Pānuihia atu»
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He mea tino whakamīharo te kite i ngā tae kanapa i runga i te pereti – te kanapa koura o te kānga, te kakariki hohonu o te pī, me te karaka harikoa o te kāreti. Ina whakakotahihia ēnei huawhenua māmā, ka hangaia he rihi ataahua ki te titiro engari he ranunga reka me te taurite taiao hoki...Pānuihia atu»
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Ina whakaaro koe ki te herewi, ko te ahua tuatahi e puta ake ana ki te hinengaro he kakau matomato, pakari e tāpiri ana i te pakari ki ngā huamata, hupa, parai rānei. Engari me pēhea mēnā kua rite ki te whakamahi i ngā wā katoa o te tau, me te kore e manukanuka ki te maumau, ki te kore rānei e pāngia e te wā? Koinei tonu te mea e tukuna ana e IQF Celery. Kei KD Healthy F...Pānuihia atu»
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He iti noa ngā kai o te ao e kaha ana ki te hopu i te harikoa i roto i tētahi momo ngāwari pēnei i te parai parai. Ahakoa he mea tāpiri atu ki tētahi pēkana reka, he mea mahi tahi me te heihei tunutunu, he mea kai tote rānei, he huarahi anō tō ngā parai hei kawe mai i te whakamarie me te makona ki ia tēpu. I KD Healthy Foods, ...Pānuihia atu»
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E kīia ana he nui te kōrero o ia huawhenua iti, ā, he tauira tino pai ngā pihi parapara. He huawhenua māra iti i mua, kua huri hei tino rongonui i ngā tēpu kai me ngā kīhini ngaio huri noa i te ao. Nā te tae kakariki kanapa, te rahi kiato, me...Pānuihia atu»
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He mea tawhito tonu ngā harore. Mō ngā rautau maha, kua waiho ngā harore shiitake hei taonga nui i roto i ngā kīhini Āhia me te Hauāuru—ehara i te mea hei kai anake, engari hei tohu mō te oranga me te ora. I KD Healthy Foods, e whakapono ana mātou he tika kia pārekareka ki ēnei taonga whenua i te tau katoa, me te kore e...Pānuihia atu»
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Kua rite koe ki te whakangawari i tō mahi tunu kai me te kore e whakararu i te kounga? E harikoa ana a KD Healthy Foods ki te whakauru i tā mātou IQF Spinach hou. Ehara tēnei i te putea noa o ngā huawhenua tio—he mea whakarerekē i te kēmu i hangaia hei penapena i tō wā me te tuku i tētahi hua tino pai, whai matūkai mō te katoa...Pānuihia atu»
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He mea makutu te ngau i tētahi rōpere tino pakari—te reka tūturu, te tae whero kanapa, me te pakūnga o te reka e whakamahara tonu ana i a tātou ki ngā mara paki me ngā rā mahana. I KD Healthy Foods, e whakapono ana mātou kāore e tika kia herea taua reka ki tētahi wā kotahi...Pānuihia atu»
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Ina poto haere ngā rā, ā, ka mātao te hau, ka hiahia ā-tūturu ā tātou kīhini ki ngā kai mahana, kai reka. Koia te take e harikoa ana a KD Healthy Foods ki te kawe mai i te IQF Winter Blend ki a koe—he ranunga huawhenua hotoke hihiri kua hangaia hei whakangāwari ake, hei tere ake, hei reka ake hoki i te tunu kai. He Ranunga Whakaaroaro o ngā...Pānuihia atu»