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He iti te rahi engari he nui te āhua, he taurite ahurei te reka me te kawa o ngā rāhipere, me te tae taiao ataahua e whakarei ake ana i te whānuitanga o ngā momo kai. Mai i ngā ranunga smoothie me ngā kai reka ki ngā hua tunu me ngā hua, he rongonui tonu ngā rāhipere ...Pānuihia atu»
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Ka taea e te pīni kakariki iti te kawe mai i te uara whakamiharo ki te whānuitanga o ngā momo kai me ngā hua kai. Nā tōna āhua ataahua, tōna reka ngawari, me te tino maha o ngā whakamahinga, kua noho te edamame hei wāhanga rongonui i ngā mākete o te ao, mai i ngā kai hauora me ngā paramanawa ki ngā rihi kua rite ki te kai me ngā taupānga ratonga kai...Pānuihia atu»
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Ka taea e te putiputi matomato iti te noho hei mea tino pai mō ngā kai maha huri noa i te ao. Mai i ngā ranunga huawhenua kanapa me ngā rihi taha whai kiko ki ngā hupa, ngā kai tio, me ngā tahua kai, kei te noho tonu te pūrokoro hei kai rongonui nā te mea he ātaahua tōna āhua, he maha ngā whakamahinga, he...Pānuihia atu»
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Mai i ngā tohutao tuku iho ki ngā mahi kai hou, he mea nui tonu ngā pīni whānui nā te mea he reka motuhake, he tae ataahua, me ngā painga kai. Nā te maha o ngā whakamahinga ka taea te whakamahi i roto i ngā momo rihi, mai i ngā ranunga huawhenua me ngā rihi taha ki ngā mīti kua oti te whakarite...Pānuihia atu»
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Ka taea e te kai huawhenua kanapa te kawe mai i te ataahua tirohanga me te uara mahi ki ngā rihi maha, ā, he tauira tino pai ngā kāreti o tēnei taurite. Nā tōna tae kanapa, tōna reka tūturu, me ōna whakamahinga maha, he whānuitia te whakamahinga o ngā kāreti i roto i ngā kai, i ngā hupa, i ngā ranunga huawhenua, me ngā kai...Pānuihia atu»
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Ka taea e te poro pītiti kōwhai te kawe mai i te pā o te rā ki ngā kai reka, ki ngā inu, me ngā tini kai. Nā tōna tae koura ataahua, tōna reka pai, me tōna kakano ngawari engari he makona, kua noho te pītiti kōwhai hei wāhanga hua rongonui i ngā mākete huri noa i te ao. I KD Healthy Foods,...Pānuihia atu»
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He maha ngā wā ka taea e te kai māmā te waiho hei tūāpapa mō tētahi rihi e kore e warewaretia. Nā tōna kakano ngawari, tōna reka ngawari, me tōna whānuitanga o ngā mahi, kua noho te harore champignon hei kai tino pai i roto i ngā kai huri noa i te ao. Mai i ngā hupa kirīmi me ngā rihi rimurapa ki ngā ranu, ngā piza, me ngā kai kua oti te taka...Pānuihia atu»
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Ka taea e tētahi pūriri iti te kawe mai i tētahi huinga kaha o te tae taiao, te reka ahurei, me ngā mea mutunga kore ki ngā mahi kai. Mai i ngā peihana parakuihi me ngā inu huamata ki ngā hua tunu me ngā kai reka, kua noho ngā pūriri hei kai rongonui mā ngā kaihoko me ngā kaihanga kai huri noa i te ao....Pānuihia atu»
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He maha ngā wā ka taea e tētahi kai matomato māmā te noho hei tūāpapa mō ngā tohutao maha, e kawe mai ana i te tae taiao, te reka taurite, me te whai huatanga ki ngā kai o ia rā me ngā hua kai. Ko te Pīnihi Tapatapahi IQF tētahi o aua kai, e whakarato ana i te ngāwari me te ōritetanga mō te whānuitanga o ngā momo tunu kai me...Pānuihia atu»
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He kōrero anō tō ia kai, ā, ko ngā hua me ngā huawhenua kua whakamaroketia ka hopu i te āhua o te taiao i roto i te āhua māmā, maha hoki. Mai i te reka o te tarakona ki te tae kanapa o te pepa whero, te reka ngawari o te rāhipere, me te reka mahana o te paukena, ko ēnei kai...Pānuihia atu»
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He kaha motuhake tō ētahi huawhenua ki te hono i ngā ahurea kai rerekē o te ao, ā, ko te okra tētahi o aua momo. Mai i ngā hupa me ngā riwai tuku iho ki ngā otinga kai tio hou, ka tāpirihia e te okra he kakano motuhake, he reka taiao, me te ātaahua tirohanga ki ngā tohutao maha. I KD Healthy Foods, ka kitea e mātou...Pānuihia atu»
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He koura, he pakari, ā, e arohaina whānuitia ana, kua noho ko ngā parai parai hei tētahi o ngā hua kai e mōhiotia whānuitia ana, e kainga whānuitia ana hoki puta noa i te ao. Kei muri i ia ngau reka he taurite tupato o te whiriwhiri rauemi mata, te tika o te tapahi, me te whakahaere kounga. I KD Healthy Foods, e whakahīhī ana mātou ...Pānuihia atu»