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Ngā pihi kāriki IQF
He kai tuku iho ngā pihi kāriki i roto i ngā momo kai maha, e maiohahia ana mō te kakara kāriki ngawari me te reka whakahauora. Kāore i rite ki te kāriki mata, he taurite te taurite o ngā pihi—he reka engari he paku reka—ka waiho hei tāpiri maha ki ngā momo kai. Ahakoa he parai, he kōhua, he tāpiri ki ngā hupa, he hono rānei ki te mīti me te kaimoana, ka kawea mai e te IQF Garlic Sprouts he pa pono ki te tunu kai kāinga me te kai reka.
Ka horoia, ka tapahia, ka tiohia ā mātou IQF Garlic Sprouts kia mau tonu te kounga me te watea. Kāore he take mō te tihore, te tapatapahi, te whakarite tāpiri rānei, ka penapena i te wā nui me te whakaiti i te para i roto i te kīhini. Ka wehea ngāwari ia wahi mai i te pouaka tio, ka taea e koe te whakamahi i te nui e hiahiatia ana e koe.
Haunga te reka, he mea nui anō hoki ngā pihi kāriki mō ō rātou kai totika, e whakarato ana i ngā huaora, ngā kohuke, me ngā antioxidants hei tautoko i te kai hauora. Mā te whiriwhiri i ā mātou IQF Garlic Sprouts, ka whiwhi koe i tētahi hua e whakarato ana i te reka me ngā painga oranga i roto i te kotahi āhua watea.
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Wakame Hukapapa
He reka, he ki tonu i te pai o te taiao, ko te Wakame Hukapapa tētahi o ngā taonga tino pai o te moana. E mōhiotia ana mō tōna kakano maeneene me te reka ngawari, ka kawea mai e tēnei rimu maha ngā matūkai me te reka ki te tini o ngā momo rihi. I KD Healthy Foods, ka whakarite mātou kia hauhaketia ia puranga i te kounga teitei me te tio.
Kua roa te wakame e whakanuia ana i roto i ngā kai tuku iho mō tōna reka māmā, paku reka, me te ngawari o te kakano. Ahakoa ka kainga ki roto i ngā hupa, i ngā huamata, i ngā rihi raihi rānei, ka tāpirihia he kakara hou o te moana me te kore e kaha ki ētahi atu kai. He huarahi watea te wakame tio ki te kai i tēnei kai tino pai i te tau katoa, me te kore e whakaiti i te kounga, i te reka rānei.
He puna pai te wakame i te iodine, te konupūmā, te konupora, me ngā huaora, he mea nui hoki mō te wakame. He iti hoki ōna kaora me te ngako, ā, he mea pai mō te hunga e hiahia ana ki te tāpiri atu i ngā kai tipu me ngā kai moana ki ā rātou kai. Nā tōna ngau ngawari me te kakara moana ngawari, ka tino pai te whakaranu ki te hupa miso, ki ngā rihi tofu, ki ngā rōra sushi, ki ngā peihana nūru, tae atu ki ngā tohutao hanumi hou.
Ka tukatukahia tā mātou Wakame Hukapapa i raro i te mana whakahaere kounga tino pakari me ngā paerewa haumaru kai o te ao, kia mā ai, kia haumaru ai, kia reka ai hoki te hua i ngā wā katoa. Me whakarewa noa, horoia, ā, kua rite ki te tuku—ka penapena wā, ā, ka noho hauora, ka reka hoki ngā kai.
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IQF Lingonberry
I KD Healthy Foods, ka kawea mai e ā mātou IQF Lingonberries te reka māori, pakari o te ngahere ki tō kīhini. Ka hauhaketia i te wā e pakari ana, ka tio terehia ēnei hua whero kanapa, kia pai ai te reka pono mō te tau katoa.
He tino hua tino pai ngā rēkipere, kī tonu i ngā antioxidants me ngā huaora tūturu hei tautoko i te oranga hauora. Nā te kawa kanapa, he tino whai hua ēnei, he tāpiri i te reka whakahauora ki ngā ranu, ki ngā tiamu, ki ngā kai tunutunu, tae noa ki ngā inu wai. He tino pai hoki ēnei mō ngā rihi tuku iho, ngā mahi tunu kai hou rānei, ā, he tino pai ki ngā kaitao me ngā kai tunu kāinga.
Ka mau tonu te āhua, te tae, me te kakara māori o ia hua. Ko te tikanga kāore e piri, he ngāwari te wehewehe, ā, he ngāwari te rokiroki — he pai mō ngā kīhini ngaio me ngā pātaka kāinga.
E whakahīhī ana a KD Healthy Foods ki te kounga me te haumaru. Ka tukatukahia ā mātou lingonberries kia tino tika i raro i ngā paerewa HACCP tino pakari, kia tutuki ai i ia kete ngā tumanakohanga kounga teitei o te ao. Ahakoa e whakamahia ana i roto i ngā kai reka, i ngā inu, i ngā tohutao reka rānei, ka whakaratohia e ēnei hua he reka me te kakano ōrite, e whakarei ake ana i ia rihi me te pakū o te reka tūturu.
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Ngā Here i Paraitia
I KD Healthy Foods, e whakahīhī ana mātou ki te tuku i ngā cheri kua tāpirihia te tote ki roto i te wai, kua ata whakaritea kia mau tonu te reka, te tae kanapa, me te kounga. Ka tīpakohia ā-ringa ia cheri i te tino pakari, kātahi ka tiakina ki roto i te wai tote, kia mau tonu ai te reka me te kakano e pai ana mō ngā momo whakamahinga.
He nui te maioha ki ngā cheri kua whakatōkia ki te wai tote i roto i te umanga kai nā te mea he maha ngā whakamahinga. He kai tino pai ēnei hei whakauru ki ngā kai tunutunu, ki ngā mea reka, ki ngā hua miraka, tae atu ki ngā rihi reka. Nā te taurite ahurei o te reka me te kawa, me te kakano pakari e mau tonu ana i te wā tukatuka, he mea pai mō te hanga anō, hei pūtake rānei mō te hanga cheri reka me te glacé.
Ka tukatukahia ā mātou cheri i raro i ngā pūnaha haumaru kai tino pakari hei whakapūmau i te pono me te kounga. Ahakoa e whakamahia ana i roto i ngā tohutao tuku iho, i ngā mahi tunu kai hou, i ngā mahi ahumahi rānei, ka kawea mai e ngā cheri kua whakaranua ki te wai tote a KD Healthy Foods te whakamarie me te reka kounga teitei ki ō hua.
He rite tonu te rahi, he kanapa te tae, he pono hoki te kounga, he kōwhiringa pai rawa atu ā mātou cheri kua whakatōkia ki te tote mā ngā kaihanga me ngā tohunga ratonga kai e rapu ana i tētahi kai pono e tino pai ana te mahi i ngā wā katoa.
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Pea Tapatapahi IQF
I KD Healthy Foods, e whakapono ana mātou ki te hopu i te reka tūturu me te wai reka o ngā pea i tōna tino pai. Ko tā mātou Pea Tapatapahi IQF he mea whiriwhiri marie mai i ngā hua pakari, kounga teitei, ā, ka tio wawe i muri i te hauhake. Ka tapahia ōrite ia poraka kia māmā ai te kai, ā, he mea tino pai mō te whānuitanga o ngā tohutao.
He reka ngawari, he whakahauora hoki te āhua o ēnei pea tapatapahi, ā, ka puta he pānga o te pai o te taiao ki ngā mea reka me ngā mea reka. He tino pai mō ngā huamata hua, ngā kai tunu, ngā kai reka, me ngā inu wai, ā, ka taea hoki te whakamahi hei tāpiri ki te miraka kawa, te ōti, te aihikirīmi rānei. E maioha ana ngā kaimahi tunu kai me ngā kaihanga kai ki tōna matotoru me te ngāwari o te whakamahi—tangohia noa te wāhanga e hiahiatia ana e koe ka whakahokia te toenga ki te pouaka tio, kāore he hiahia ki te tihore, ki te tapatapahi rānei.
Ka noho motuhake ia wahi, ā, he ngāwari ki te whakahaere. Ko te tikanga he iti ake te para, he ngāwari ake hoki te mahi i roto i te kīhini. Ka mau tonu te tae me te reka o ā mātou pea, kia hou tonu ai te āhua me te reka o āu rihi kua oti.
Ahakoa kei te whakarite koe i tētahi kai reka whakahauora, kei te whakawhanake i tētahi raina hua hou, kei te tāpiri rānei i tētahi momo kai hauora ki tō tahua, ka tukuna e tā mātou IQF Diced Pear he whai huatanga me te kounga teitei. I KD Healthy Foods, e whakahīhī ana mātou ki te kawe mai i ngā otinga hua hei whakaora i tō wā me te pupuri tonu i ngā reka kia rite ki te taiao.
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Aubergine IQF
I KD Healthy Foods, ka kawea mai e mātou ngā mea tino pai o te māra ki tō tēpu me tā mātou Aubergine IQF kounga teitei. Kua tīpakohia marietia ia aubergine i te wā e tino pakari ana, ka horoia, ka tapahia, ka whakatio wawetia. Ka mau tonu te reka, te kakano, me ngā matūkai o ia wahi, ā, ka rite ki te kai i ngā wā katoa o te tau.
He maha ngā whakamahinga o tā mātou Aubergine IQF, ā, he mea tino pai mō ngā momo mahi tunu kai maha. Ahakoa kei te whakarite koe i ngā rihi Mediterranean tawhito pērā i te moussaka, kei te tunu kai mō ngā pereti taha paowa, kei te tāpiri i te momona ki ngā kari, kei te whakaranu rānei ki ngā tōpana reka, ka tukuna e tā mātou aubergine tio te kounga pumau me te ngāwari ki te whakamahi. Kāore he take ki te tihore, ki te tapatapahi rānei, ka penapena i te wā whakarite nui me te whakarato tonu i te hou o ngā hua kua hauhaketia.
He nui ngā muka me ngā antioxidants i roto i ngā aubergine, ā, ka tāpiri atu ki te kai totika me te reka ki ō tohutao. Mā te IQF Eggplant a KD Healthy Foods, ka taea e koe te whakawhirinaki ki te kounga pono, te reka whai kiko, me te wātea tonu i te tau katoa.
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Paramu IQF
Kei KD Healthy Foods, e whakahīhī ana mātou ki te tuku i ā mātou Paramu IQF kounga teitei, i hauhaketia i te wā e tino pakari ana hei hopu i te taurite pai o te reka me te wai reka. Ka āta whiriwhiria ia paramu, ā, ka tere te tio.
He watea, he maha hoki ngā whakamahinga o ā mātou Paramu IQF, ā, he mea tino pai mō te whānuitanga o ngā whakamahinga tunu kai. Mai i ngā inu wai me ngā huamata hua ki ngā whakakī tunu taro, ngā ranu, me ngā kai reka, ka tāpirihia e ēnei paramu he reka tūturu, he whakahauora hoki.
Haunga te reka pai, e mōhiotia ana ngā paramu mō ō rātou painga kai. He puna pai ēnei o ngā huaora, ngā antioxidants, me te muka kai, ā, he mea pai mō ngā tahua hauora me ngā hua kai. Mā te whakahaere kounga āta a KD Healthy Foods, ehara i te mea he reka noa iho ā mātou Paramu IQF engari e tutuki ana hoki i ngā paerewa o te ao mō te haumaru me te ōritetanga.
Ahakoa kei te hanga koe i ngā kai reka, i ngā kai whai kiko, i ngā hua motuhake rānei, ka kawea mai e ā mātou Paramu IQF te kounga me te whai hua ki ō tohutao. Nā te reka tūturu me te roa o te wā e ora ai, koinei te huarahi tino pai hei pupuri i te reka o te raumati i ngā wā katoa.
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Pūriri IQF
He iti noa ngā hua e taea te whakataetae ki te ataahua o ngā pūriri. Nā tōna tae kanapa, tōna reka tūturu, me ngā painga hauora maha, kua tino rongonui rātou puta noa i te ao. I KD Healthy Foods, e whakahīhī ana mātou ki te tuku i ngā Pūriri IQF e kawe tika atu ana i te reka ki tō kīhini, ahakoa te wā.
Mai i ngā inu huamata me ngā mea hei tāpiri ki te miraka kawa ki ngā kai tunutunu, ngā ranu, me ngā kai reka, ka tāpirihia e ngā Pūriri IQF he kakara me te tae ki tētahi tunu kai. He nui ngā antioxidants, te huaora C, me te muka kai, ā, ehara i te mea he reka noa iho engari he kai totika hoki.
I KD Healthy Foods, e whakahīhī ana mātou ki tā mātou whiriwhiri me te whakahaere tupato i ngā pūriri. Ko tā mātou whakapau kaha he whakarato i te kounga pumau, me ia pūriri e tutuki ana i ngā paerewa teitei o te reka me te haumaru. Ahakoa kei te hanga koe i tētahi tunu kai hou, kei te kai noa rānei i a rātou hei kai mā te tangata, he maha ngā whakamahinga o ā mātou Pūriri IQF, ā, he kai pono hoki.
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IQF Kānga Reka
E whakahīhī ana a KD Healthy Foods ki te whakaatu i tā mātou IQF Sweet Corn Cob, he huawhenua tio kounga teitei e kawe mai ana i te reka o te raumati tika tonu ki tō kīhini i te tau katoa. Ka tīpakohia ia puku i te wā tino pakari, kia tino reka ai ngā kakano i ia ngau.
He tino pai ā mātou kānga reka mō ngā momo mahi tunu kai. Ahakoa kei te whakarite koe i ngā hupa momona, i ngā parai reka, i ngā rihi taha, i te tunu rānei hei kai reka, ka tukuna e ēnei kānga he kounga pumau me te ngāwari ki te whakamahi.
He nui ngā huaora, ngā kohuke, me te muka kai, ā, ehara i te mea he reka noa iho ā mātou kānga reka engari he tāpiri kai hoki ki tētahi kai. Nā tōna reka tūturu me te ngawari o te kakano, he mea tino pai ki ngā kaimahi tunu kai me ngā kaimahi tunu kai kāinga.
Kei te wātea mai i roto i ngā momo momo takai, ka whakaratohia e te IQF Sweet Corn Cob a KD Healthy Foods te whai huatanga, te kounga, me te reka i roto i ia kete. Kawea mai te pai o te kānga reka ki tō kīhini i tēnei rā me tētahi hua kua hangaia hei whakatutuki i ō paerewa teitei.
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Karepe IQF
I KD Healthy Foods, ka kawea atu e mātou te pai parakore o ngā Karepe IQF, i hauhaketia marietia i te wā e pakari ana hei whakarite i te reka, te kakano, me te kai pai rawa atu.
He maha ngā whakamahinga o ā mātou Karepe IQF, he tino pai mō ngā momo mahi maha. Ka taea te kai hei kai māmā, kua rite ki te whakamahi, hei tāpiri atu rānei ki ngā inu huamata, ki te miraka kawa, ki ngā kai tunutunu, me ngā kai reka. Nā te pakari o te kakano me te reka tūturu, he pai rawa atu ēnei mō ngā huamata, ngā ranu, tae atu ki ngā rihi reka, ina tāpirihia he taurite me te auahatanga ki te kakara o te hua.
Ka ngāwari te ringihanga o ā mātou karepe mai i te putea, ā, kāore e piri, ka taea e koe te whakamahi i te nui e hiahiatia ana, me te pupuri i te toenga kia tino ora. Mā tēnei ka whakaitihia te para, ā, ka whakarite kia rite te kounga me te reka.
Haunga te ngāwari o te whakamahi, ka mau tonu te nuinga o ngā uara kai taketake o ngā Karepe IQF, tae atu ki te muka, ngā antioxidants, me ngā huaora nui. He huarahi pai ēnei hei tāpiri i te reka me te tae taiao ki te tini o ngā momo mahi tunu kai puta noa i te tau - me te kore e manukanuka ki te waatea o te wā.
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Pepa Kōwhai Tapatapahi IQF
He kanapa, he hihiri, he ki tonu i te reka tūturu, he huarahi reka ā mātou Pepa Kōwhai Tapatapahi IQF hei tāpiri i te reka me te tae ki tētahi rihi. Ka hauhaketia ēnei pepa i te wā e tino pakari ana, ka horoia marietia, ka tapatapahia kia rite te rahi, ā, ka tere te tio. Mā tēnei tukanga ka whakarite kia rite mō te whakamahi i ngā wā katoa e hiahiatia ana.
Nā te ngawari o te reka, he reka pakupaku hoki, he maha ngā whakamahinga o ēnei hei whakauru i ngā momo tunu kai maha. Ahakoa kei te tāpirihia ki ngā parai, ki ngā ranu rimurapa, ki ngā hupa, ki ngā huamata rānei, ka kawea mai e ēnei poraka koura he kanapa ki tō pereti. Nā te mea kua tapatapahia, kua tiohia rānei, ka penapenahia tō wā ki te kīhini—kāore e hiahiatia he horoi, he purapura, he tapatapahi rānei. Me ine noa i te nui e hiahiatia ana, ka tunua tika mai i te tio, kia iti ake ai te para, kia nui ake ai te whai huatanga.
Ka mau tonu te reka me te kakano o ā mātou Pepa Kōwhai Tapatapahi IQF i muri i te tunu, ā, he tino pai mō ngā kai wera me ngā kai makariri. He pai te whakaranu ki ētahi atu huawhenua, hei tāpiri atu ki ngā mīti me ngā kaimoana, ā, he tino pai mō ngā rihi kaiwhenua me ngā rihi vegan.
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Ngā Pepa Whero IQF
I KD Healthy Foods, ka kawea mai e ā mātou Tapatapahi Pepa Whero IQF te tae kanapa me te reka tūturu ki ō rihi. Ka hauhaketia marietia ēnei pepa whero i te wā e pakari ana, ka horoia wawetia, ka tapatapahia, ā, ka tio wawetia takitahi.
Mā tā mātou tukanga ka noho motuhake ia mataono, kia māmā ai te wehewehe, kia watea ai hoki te whakamahi tika mai i te pouaka tio—kāore e hiahiatia he horoi, he tihore, he tapatapahi rānei. Ehara i te mea ka penapena wā noa iho tēnei i te kīhini, engari ka whakaitihia hoki te para, ka taea ai e koe te pārekareka ki te uara katoa o ia kete.
He reka, he paku paowa te kakara, ā, he whero e kukume ana i te kanohi, he maha ngā whakamahinga o ā mātou pepa tapatapahi hei hanga i ngā momo tunu kai. He tino pai mō ngā parai, ngā hupa, ngā riwai, ngā ranu rimurapa, ngā pīta, ngā omelet, me ngā huamata. Ahakoa he hohonu ake ngā rihi reka, he ātaahua ake rānei te tae o te tunu kai hou, ka tukuna e ēnei pepa he kounga pumau puta noa i te tau.
Mai i te whakarite kai iti ki ngā kīhini arumoni nui, e whakapau kaha ana a KD Healthy Foods ki te whakarato i ngā huawhenua tio kounga teitei e whakakotahi ana i te whakamarie me te hou. Kei te wātea ā mātou Tapatapahi Pepa Whero IQF i roto i ngā takai nui, he mea tino pai mō te tuku tonu me te whakamahere tahua utu-pai.